Alive With Yoga
Saturday, July 25, 2009
Yoga Sutra 2: Practices (Sadhana Pada)
Specific tools of attention that are used to systematically carve out, or cut away the obstacles of the inner mental shield that is blocking the light of the Self within. This includes the first 5 of the 8 rungs of yoga, known as ashtanga yoga.
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5 Yoga Yamas: Satya: Truthfulness
Yoga Sutra 3: Progressing (Vibhuti Pada)
Yoga Sutra 2: Practices (Sadhana Pada)
Yoga Sutra: Concentration (Samadhi Pada)
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Cathy Daley
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